Academy spotlight / MarylandGroundswell MMABRAZILIAN JIU-JITSU
Frederick
Frederick
The room. The people. The practice.
Groundswell MMA brings Brazilian Jiu-Jitsu classes to Frederick, Maryland. The mats are at 8420 Gas House Pike suite ZZ, Frederick, MD. Get class details by calling (240) 815-5172 or visiting groundswellmma.com.
To try a few mats first, Frederick has 4 other BJJ gyms.
Find your training.
Ask which classes fit your experience and goals. Class requirements may vary.
Make room for training.
Contact the academy for its current schedule.
Visiting from out of town?
Confirm visitor availability, fees, the appropriate class, and uniform requirements before traveling.
A feel for the room.
Every experience starts somewhere.
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